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• 商品描述

 

 

　　今天你禪修了嗎？感覺如何？禪修了很久，己經變成例行公事？還是早不知為何而修？為誰來修？如何才是好好禪坐了。本書結合正念禪修的「蒲團」和心理治療的「沙發」，解開禪修中的困難，說明反覆出現的感受和體驗的箇中癥結，更有我們未能洞察，卻也無法控制的一切阻礙。閱讀本書，能找回你的禪修。

本書特色

　　結合正念禪修的「蒲團」和心理治療的「沙發」，解決你禪修的痼疾。

 

奈久．威靈斯（Nigel Wellings）

　　英國心理分析和心理治療師，措尼仁波切（Tsoknyi Rinpoche）的弟子，也是巴斯（Bath）和布里斯托（Bristol）正念課程的講師、禪修冥想領域的作家。近20歲時即開始禪修，過去40年來都在探索和致力於結合心理治療和禪修。現居英格蘭西部的巴斯。

 

項慧齡

　　國立政治大學新聞系學士，英國史特靈大學出版碩士，從事翻譯多年，譯有《大圓滿之歌》、《如是》、《你可以更慈悲》、《佛陀標準時間》等書。目前和家人定居西雅圖。

 

 奈久 ‧ 威靈斯

 項慧齡

 眾生文化

 2017年1月

 平裝本 / 296頁 / 17x22cm

 

● 著作權法保護之商品（書籍、印刷品及影音商品等）除有非人為之瑕疵外，一經販售或拆封概不接受退貨。